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š± About Price Health CoachingĀ
š± About Price Health CoachingĀ
Health Coaching & Fitness Programs
Health Coaching & Fitness Programs
Helping adults 50+ boost their energy, improve digestion, sleep more restoratively, and move with confidence ā naturally, one small step at a time.Ā
Vision Board Workshop
Vision Board Workshop
Create 2026 With Purpose, Energy & Intention
Create 2026 With Purpose, Energy & Intention
āØ Kick off 2026 with clarity instead of guesswork. Join me for a hands-on, coaching-guided Vision Board Workshop where youāll slow down, reflect on what matters, and create a vision board that actually energizes you for the year ahead.
All materials, spa water, and light plant-forward refreshments are included ā just bring yourself and an open heart.
Want to gift this experience to a friend?
Want to gift this experience to a friend?
šŖ Fitness ClassesĀ
šŖ Fitness ClassesĀ
Total Body FitnessĀ
Total Body FitnessĀ
Strength, cardio, balance, and mobility ā in a supportive small-group setting at my home fitness studio.Ā
šæ Health Coaching & Lifestyle ProgramsĀ
šæ Health Coaching & Lifestyle ProgramsĀ
Group CoachingĀ
Group CoachingĀ
Science-informed lifestyle coaching focused on energy, digestion, sleep, mindset, and confidence ā with support from a peer community.Ā
Healthy Building BlocksĀ
Healthy Building BlocksĀ
A simple, supportive 5-week program covering nutrition, movement, sleep, mindfulness, and habit-building basics.Ā
Individual Coaching
Individual Coaching
Personalized lifestyle medicine support tailored to your goals, your routines, and your season of life.Ā
ā Not Sure Where to Start?Ā
ā Not Sure Where to Start?Ā
Start Here (Complimentary Call)Ā
Start Here (Complimentary Call)Ā
Not sure where to begin? Letās talk about your health goals and find the best fit for you.Ā
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